Fitness Challenge

24 Day Fitness Challenge

Over the next 8 weeks (3 days per week = 24 days), I will be regaining my strength and stamina through running, and rebuilding my flexibility through yoga and other stretching exercises {24 Day Fitness Challenge}. Here is a collection of my posts recording my progress beginning from Day 1 all the way to the end. Hope you enjoy following along! Wish me luck!!

24 Day Fitness Challenge with The Dance Grad

Day 1

Day 2

Day 3

Day 4 & 5

Days 6 – 9: Getting Into A Routine

Days 10 – 12: Yoga Class

Days 13 – 15: Overcoming Tiredness

Days 16 – 18: Yoga On Your Own

Days 19 – 21: Seeing Results

Days 22 – 24: Benefits of Skiing & Final Results

Final Thoughts: I hope you all enjoyed my 24 Day Fitness Challenge. If you haven’t already, try one for yourself, OR do it all over again! I promise, its worth it!!

Best Wishes,

The Dance Grad